Teamwork is the key to success. In gymnastics, athletes compete in individual or team categories. Even in the individual categories, the role of the team becomes very important as...

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Self-confidence: driving force for efficiency.  Self-confidence and efficiency in gymnastics are recognized as basic drivers of behavior, decisive in the motivation of athletes. Self-confidence is considered a driving force...

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Summer is coming, a season full of joy and fun for all boys and girls. The pool, the beach, walks with friends, etc. They are healthy activities that enrich...

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Both disciplines allow a double jump in the education of young people. The children are always full of desire to learn, with their energy and enthusiasm for the things...

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