What are they for? Rhythmic gymnastics is one of the most beautiful disciplines in sport, the development of routines and the physical effort involved are admirable. However, nothing would...

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Rhythmic gymnastics is one of the sports that requires greater discipline and constancy, as well as excellent physical fitness and high performance. One of the most valued aspects in...

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Psychological preparation prior to competition. Having a solid routine prior to acting is one of the keys to the mental preparation of a gymnast that favors the fulfilment and...

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