What are they for? Rhythmic gymnastics is one of the most beautiful disciplines in sport, the development of routines and the physical effort involved are admirable. However, nothing would...

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One day at Gymnastics Camp 2021! The journey of an elite athlete is long, full of effort, patience, dedication and many other daily ingredients that make up the secret...

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Psychological preparation prior to competition. Having a solid routine prior to acting is one of the keys to the mental preparation of a gymnast that favors the fulfilment and...

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