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One day at Gymnastics Camp 2021!

The journey of an elite athlete is long, full of effort, patience, dedication and many other daily ingredients that make up the secret recipe for success. That’s why we want to show you one day at Gymnastics Camp 2021, which trains the dreams of many girls and future gymnastics stars. 

In this edition we focus on rhythmic gymnastics with two programs: day camp and residential camp. The Gymnastics Camp adventure begins at the Check In. We are aware of the current situation and for this reason from the beginning of the day we take the necessary hygienic-sanitary measures to develop the program successfully. Once the protocol is completed, our participants begin their first training session in the Sports Facilities of the Universidad Autónoma de Madrid led by great Olympic rhythmic gymnastics professionals as coaches. All of them have extensive professional experience in this discipline and will lead the sessions in an effective and professional way. The training program, designed by the Royal Spanish Gymnastics Federation, in addition to covering all the technical and physical work of the discipline, incorporates contemporary, classical, salsa and flamenco dance classes. 

After training, our participants take a shower and have lunch. After lunch and dental hygiene, our participants enjoy recreational-training activities, focused on promoting values associated with sports and sharing their vision of the values worked on (control, teamwork, effort and leadership); they also attend sports masterclasses oriented to learning subjects such as the punctuation system, nutrition, psychology and training methodologies and, later, they can enjoy pool time with their teammates. The day continues with the second training session of the day and ends with a shower, snack and more group activities and dynamics.

To close the Gymnastics Camp week, on Fridays we hold a final gala in which the participants present what they have learned and worked on during the week. This gala is recorded by the Gymnastics Camp team and sent to the families so that they can enjoy it on tape. Also, as a souvenir of this experience we deliver a photographic souvenir of their week along with a certificate of participation.